Thursday, February 23, 2012
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Fitness Calculator Information

Please remember that these calculators are not meant to be a replacement for medical information or advice and are only provided as an example. Do not start a fitness program or change your diet without first seeking a medical professional's advice.  If you are serious about starting a weight-loss/fitness program, become a member of our site by clicking here!

Calorie Calculator
How many calories should you consume to lose weight?
Basal Metabolic Rate (BMR)
Weight in lbs.
Height in inches
Age in Years

Activity Factor
Sedentary
Lightly Active
Moderately Active
Very Active
Extra Active

Gender
Male:
Female:

Lose a Pound
How long will it take to lose weight?
Enter the number of pounds you'd like to lose:
Enter the amount of time (in weeks) you'd like to lose them in:
Waist-to-Hip Ratio Calculator
Your body shape might be an indicator that you need to lose weight
Circumference
Waist in Inches:
Hips in Inches:

Activity Calculator
How many calories should you burn to lose weight?
Your weight
Sport
Distance



In order to lose a pound must burn 3,500 calories.
Water Consumption Calculator
If you're trying to lose weight don't forget to hydrate
Enter Your Weight:  lbs

Life Expectancy Calculator

This is the life expectancy calculator. It attempts to determine your life expectancy based on variables you input.
Personal
Coronary
Medical
Medicalwomen
Dietary
Psychological
Safety
Calculate
Gender
Race
Longevity
Education
Sleep
Cholesterol
Blood pressure
Smoking
Heredity
Waist/Hip Ratio
Stress
Physical activity
Medical exam
Heart
Lung
Digestive tract
Diabetes
Drugs
Women health care
Birth control pill
Breakfast
Regular meals
Fruits & vegetables
Fats
Refined foods
Alcohol
Happiness
Depression
Anxiety
Relaxation
Love and marriage
Job satisfaction
Social
Driving
Seat belt usage
Risk taking
Type your actual age here
Click calculate